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How to Take Care of My Hair To Grow Longer

Hair loss and being bald is one of the biggest problems for the women and men, many ways that may have you done to overcome the bald head from the use of herbal medicinal products to finished products are sold in nearby shops. to cope with balding hair you need to first find out what causes your hair to fall out and make your head become bald, causing you less attractive appearance.

How to Take Care of My Hair To Grow Longer

At a time when the hair is everything. Almost all people think hair is important in appearance. Therefore, hair loss and baldness can be a nightmare for those who experience it. Bald hair care is needed to address this issue.

Causes Baldness In Men 

1. Stress 
Severe emotional stress can cause hair loss, hair loss and exacerbate existing problems. That is why many thinkers and managers are bald because they are always under heavy pressure from their work. The problem of stress that can lead to serious psychological illnesses such as depression. This may cause some people to pull their hair and cause hair damage. And for the men, after a stressful day at work, would enjoy smoking and drinking alcohol to relax. It can help a person to relax and relieve stress, but it can also exacerbate the problem of hair loss.

2. Hormonal changes 
For men, hair loss can worsen due to unbalanced hormonal changes with age. With age, a person can produce excessive androgens, which can lead to baldness male.

3. Age 
When he reached the age of puberty, the number of hair follicles start to decline over time. At the age of 20 to 30, there are about 615 follicles per square centimeter of the scalp. At the age of 30 to 50, the number fell to 485 follicles. And at the age of 80 years old, will drop to 435 follicles per square centimeter. Thinning hair can be considered as part of the aging process.

4. Race 
Some races have higher chances to get hair loss. Caucasian men are more vulnerable and may even develop a very severe form of male baldness. Race black and Asian people are less prone to hair loss.

5. Genes 
Our genes not only determine the shape, color, thickness, density, and rate of growth of our hair, the gene can also specify the default of baldness at birth or abnormalities of hair structure inherited from the parents. Because this type of hair loss is determined by genes, it is difficult to find the root cause of the problem, and may be permanent.

How to Take Care of My Hair To Grow Longer

Causes Baldness in Women 

1. Less nutrition 
Diet too tight will also cause hair loss. Unfortunately restore healthy diet is not enough to re-grow hair, although kerontokannya can be stopped.

2. Pregnancy and childbirth 
Many women who experience temporary hair loss about 3 months after delivery. This condition is also called telogen effluvium. The hair will return to normal after a few months.

3. Unbalanced hair growth cycle 
Hair grows about half an inch per month. Each hair grows in different phases which lasts between 2-6 years. This phase includes a period of growth and rest before the loss and hair follicles to grow new hair strands.
But there are some women who have a genetic factor so they are more prone to hair loss as a result of abnormal hair growth process. This disorder is caused by the hormone androgen.

4. Menopause 
From some of the symptoms of menopause, hair loss is the most common symptom experienced.

5. Hormonal Disorders
If your thyroid is very active or inactive, the hair will be affected. Usually the hair loss will stop After a thyroid disorder is resolved. Hair will fall out in the event of disruption of hormones androgen and estrogen.

6. Autoimmune Diseases 
Among other diseases, lupus or diabetes is the cause of hair loss in women. Hair loss can also be a symptom of disease.

7. Infection 
Several types of infections, such as fungal infections of the scalp, it will also cause hair loss in children. With the loss of antifungal drugs can be stopped.

8. Medications
Several types of medications have side effects hair shed. However, these conditions will expire after treatment was stopped. Types of drugs that can cause hair loss include blood thinners, gout medications, chemotherapy drugs, too much vitamin A, contraceptives, and antidepressants.

9. Emotional Disorders 
Some women experience hair loss when faced with a traumatic or emotional situations. For example, the death of a family member, divorce, or caring for a terminally ill family.

The best way to do maintenance on balding hair including hair regrow, is by doing natural treatments. But first of all to look at is your diet. Burger and fries and other junk food does not give benefits to the body, especially your hair.

How to Take Care of My Hair To Grow Longer

Eat foods rich in vitamins and minerals. These foods can you meet on vegetables and fruits. Feel free to consume lots of water. It is good for your health and your hair.

1. Coconut Milk
Coconut milk can also be used as a natural ingredient for hair growth. This method has been popular since ancient times. Apply 300 to 500 ml of coconut milk into the scalp and hair, cover hair with a warm towel and let stand for 15 to 20 minutes. Then rinse with cold water. With this treatment, the hair will be softer and shiny. When done regularly, it can be seen significant results in hair growth. Perform this process 3 to 4 times a week.

2. Ginkgo Biloba 
Gingko biloba is a natural ingredient to grow hair on your head. Crops originating from China is well known for treating some diseases, one of which is to overcome hair loss. Alternative medicine works to stimulate hair growth and strengthens the hair shaft.

This mode of treatment is the use of ginkgo biloba ginkgo biloba rubbing oil on the hair and scalp. Oil ginkgo biloba can be found in pharmacies or drug stores in china.

3. Eggs 
How to grow hair naturally can be done by utilizing the yolk. Apply egg yolk on the hair and scalp. Then, massage the scalp for 10 to 15 minutes. After that, wash your hair using shampoo to clean, so as not to leave a fishy scent on the hair. It's good, do this process three to four times a week.

4. Apple leather 
Apple skin has several basic vitamins that can increase blood circulation to the scalp. Moreover, it can grow hair perfectly.

Fruits are rich in polyphenols can combat hair loss problems. Apple skin can make the hair more healthy and nutritious. Puree apple skin, then apply to the hair, leave on for 15 to 20 minutes, then rinse thoroughly.

5. Green Tea 
Green tea is very good for hair growth. High content of antioxidants in green tea make the blood circulation to the hair the better. In addition, green tea also serves to make the hair growth faster and healthier.

How to treat them is to brew green tea, then smeared on the scalp and the hair. Then wrap your hair using a towel, wait 20 minutes, then rinse thoroughly.

6. Tamarind Seed 
Pecan seed contains can fertilize and black hair. how that is done is to burn until charred hazelnut seed then milled. Then apply to the hair. Well done at night but do not forget to wrap the head so the pillow does not come in black. Wash your hair with shampoo the next day.

7. Olive Oil 
Olive oil not only improves the process of hair growth, but it also can nourish your scalp condition. Quite drops four to five drops of olive oil after shampooing, then massage the scalp. Preferably, do it at night so that the content of olive oil absorbed in the scalp. In the morning, wash the hair thoroughly.

8. Coconut Oil 
How to grow hair naturally next is a bunch of coconut oil. Dandruff can inhibit hair growth. To get rid of dandruff and hair grow faster, you can rub coconut oil on the scalp to the hair. Make sure all the hair roots exposed to oil. If this process is done every day, then within 15 days, the dandruff will be gone and the hair roots strong, so that hair growth can be faster.

How to Take Care of My Hair To Grow Longer

If you want to use a drug hair grower, you must first know what are the side effects if you use these drugs ought to consult a physician for safe treatment and in the long term. Okay so first of How to Take Care of My Hair To Grow Longer and hopefully useful! See also 5 Benefits of Vitamin C for Beauty

8 komentar:

  1. Thumbs Up! Written very well and i m Strongly agree.. thanx for sharing these Hair Care Tips

  2. This is a useful post audit. I am so satisfied to get this post article.
    I was anticipating get such a post which is exceptionally useful to us.
    Keep it up. . I know something data, to know you can click here
    Does stress cause hair loss?
    how much hair loss is normal?

    1. ok, thanks for your visit on this blog

  3. Exactly hair loss issue is the common problem and people who have growing hairs are extremely lucky to get it.herbal treatment for hair loss is also the good way to regrow hair efficiently.

  4. Thanks for sharing this tutorial. In this article you talk about how to be proactive in treating our hair loss. Please keep up the effective work.

  5. Awesome Tutorial. your way of explanation is very clear and easy to understand. But for baldness , hair transplant is best.

    hair doctor in ahmedabad

  6. Wow... This is such a helpful tip. I wanted solutions to my recent hair damage


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